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The school bell should never be silenced by a period. 

RISE UP!

Restoring Integrity, Safety and Empowerment

Every month, one million Kenyan girls stay home from school, not because they are sick and not because they have failed, but because they cannot afford a sanitary pad. 

RISE UP is a structured campaign addressing menstrual health, stigma, and youth economic exclusion as the interconnected public health emergency they are. 

Where We Work

Densely populated areas with low income levels

RISE UP: Restoring Integrity, Safety, & Empowerment is an agile intervention aimed at tackling the interconnected crises of menstrual health, stigma, and youth unemployment.

The planned RISE UP 2027 campaign focuses on Embakasi, a demographic powerhouse in Nairobi, which is home to 988,808 residents within just 86.3 square kilometres, making it the most densely populated sub-county in Kenya's capital.

From 2009 to 2019, the population grew by 49%, rising from 663,211 to 988,808, driven largely by high rates of rural-to-urban migration and its proximity to major transport routes, including Jomo Kenyatta International Airport, which supports various industrial and logistics jobs in the area.

In rapidly growing regions, high population density without sufficient infrastructure leads to increasing vulnerabilities. Informal settlements in Embakasi, such as Mukuru kwa Njenga, Pipeline, Kayole, Dandora, and Kariobangi, experience severe period poverty, often overlooked and deeply impactful.

RISE UP campaign specifically targets Grade 10 learners at the peak of adolescence. Under the Competency-Based Curriculum (CBC), this stage is critical as students major in their career pathways (STEM, Social Sciences, or Arts & Sports Science), influencing their access to vocational training and university education.

An adolescent girl who misses school during Grades 10-12 is forfeiting vital knowledge, confidence, and skills essential for higher learning and enhanced economic opportunities.

The campaign is implemented during school terms 1 and 2, aiming to reach the girls with dignity kits containing high-quality, industry-certified reusable pads.  Reusable pads have a lifespan of 3-5 years, reducing the monthly costs of pad purchases, thereby minimizing missed school days due to period poverty. Additionally, both boys and girls will receive career mentorship from qualified professionals to inspire them to pursue careers and opportunities that extend beyond their immediate surroundings.

Period Poverty

The crisis hiding in plain sight

Globally, 500 million people lack adequate menstrual products or facilities. In sub-Saharan Africa, 23% of adolescent girls aged 12 to 18 drop out of school following the onset of menstruation. 


In Kenya, that figure compounds into a specific, measurable catastrophe.

1M
girls miss school in Kenya every single month due to their period
National surveys; Kenya MoE
65%
of Kenya's women and girls cannot afford basic sanitary products
USAID / KDHS 2022
~6 wks
of learning lost per girl annually — 3–4 missed school days each month
Kenya MoE & health surveys
23%
of adolescent girls in sub-Saharan Africa drop out after their first period
UNESCO

Learning lost per year — how the days accumulate

Days lost per month
3–4 days
Per school term
13 days
Per school year
~6 weeks

Why girls stay home

No products, no dignity

65% of Kenyan girls and women cannot afford sanitary products. Many resort to rags, cotton wool, or pieces of mattress, materials that expose them to infection and public humiliation.

Stigma from uninformed peers

When boys are never educated about menstruation, they unknowingly create environments of shame and teasing. Girls choose absence over humiliation. Silence from boys is not neutrality, it is fuel for stigma.

Inadequate WASH infrastructure

Few gender-separated lavatories, limited clean water access, and poor facility maintenance make school attendance unsafe and undignified during menstruation, even for girls who have products.

Our response

RISE UP: Restoring Integrity, Safety and Empowerment

The campaign frames menstrual health as a public health issue that necessitates community-wide awareness, conversation, and action.

By engaging adolescent boys, corporate employers, media, and community structures alongside girls, RISE UP builds the broad social coalitions needed to make change last beyond the campaign window.

 

How The Campaign Works

Four pillars. One integrated response

Menstrual health education for girls

Accurate, age-appropriate health education covering biology, product use, hygiene, and rights, delivered by trained community health assistants.


Girls leave knowing their bodies, their rights, and their options.

Boys' empathy and stigma-dismantling training

Structured sessions for adolescent boys and male teachers that dismantle menstrual myths at their school.

Dignity kits and WASH advocacy

Each of the 3,000 girls receives a champions of dignity hygiene pack.


We simultaneously advocate for gender-separated lavatories and clean water access at every participating school.

Career mentorship

Corporate professionals lead 45-minute career engagement sessions.


Research consistently shows that early career exposure significantly increases aspiration scores and the likelihood of further education or vocational training.

Who We Reach

5,000

students reached across school communities

3,000

girls receiving health education and product access

2,000

boys receiving empathy and stigma dismantling training

Adolescent girls

Direct health education, product access, mentorship, and a safe community of peers.

Adolescent boys

Empathy and stigma-dismantling training, because silence from boys is not neutrality, it is complicity in shame.

Teachers and school staff

Equipping both male and female teachers with language, tools, and policy knowledge to support students.

Corporate partners

Employers who provide professional mentors, product sponsorship, and workplace menstrual health commitments.

Media and community

Amplifying menstrual health as a public conversation, shifting cultural norms beyond school walls.

Parents and caregivers

Community education sessions that extend the campaign's reach into home environments.

Campaign Calendar

The January–June window spans school terms 1 and 2, maximising curriculum alignment and in-school access, and culminates in the global Menstrual Hygiene Day on May 28th, with June for post-campaign reporting. 

Jan

Launch, baseline, school partnerships

Feb

Health education sessions begin, boys training

Mar

Product distribution, mentor matching

Apr

Career forums, community engagement

May

Campaign culmination

May 28 - Int Day of Action for Menstrual Health & Hygiene

Jun

Endline evaluation, reporting

Evidence base & Campaign Targets

Theory of Change

If...

Menstrual health is repositioned in public discourse as a community health issue rather than a private female concern

Girls access safe menstrual products alongside accurate, destigmatised health education

Boys receive structured empathy training that dismantles menstrual stigma at its social source

All students are connected with diverse professional career mentors ahead of CBC pathway selection

Then...

School attendance improves and absenteeism falls

Self-efficacy and aspiration grow among adolescents

The cycles of period poverty and economic exclusion begin to be interrupted

What the research tells us. What we intend to achieve.

RISE UP's design is grounded in published evidence from quasi-experimental studies on menstrual health interventions in Kenyan school settings, MHM education research, and career mentorship studies showing measurable increases in aspiration scores among adolescents in Nairobi's urban-poor communities. Our targets reflect what the evidence says is achievable.

60%

target increase in menstrual health and hygiene knowledge among participants

Based on published MHM intervention studies in Kenya

40%

target reduction in period-related absenteeism over 6 to 12 months post-campaign

Kilifi County quasi-experimental study, 2024

80%

of students able to name at least one career pathway after career mentorship sessions

Career mentorship aspiration research, Nairobi urban settings

Who is behind RISE UP

Better Tomorrow Systems is a Kenya-based organisation.

We design and deliver programmes in education, health, and community development across East Africa, working with CSR departments, civil society organisations (CSOs) and government teams.

We understand both grassroots implementation and donor compliance, and we hold ourselves accountable to both.

SW

Sandra Wesa

Founder and Lead Consultant, Better Tomorrow Systems

Medical sociologist and development professional with over 10 years of experience designing and implementing programs across health, education, and community development in Kenya and East Africa. She founded Better Tomorrow Systems in 2025 to bridge the gap between strategic thinking and on-the-ground implementation.